The Great Work · Live a Life of Excellence, Within and Without

The Great Work
is you.

Live a life of excellence, within and without: private mentorship to go all the way with Giulio, live retreats where it is all lived at once, and online programs to train your mind and your life.

ING Trusted by ING and 100+ founders and professionals
What This Really Is

Not another productivity hack. A transformation.

Most people are stuck in procrastination, overstimulation, and low energy. They know what they should do, but cannot sustain it. They optimise their calendar and download another app, and nothing actually changes.

The Great Work goes deeper. It rebuilds the person underneath the performance: your habits, your nervous system, your identity, your relationship with life itself.

Change the person, and the focus, the energy, and the calm follow on their own.
Giulio di Capaci
Work With Me

Three ways in. One goes all the way.

The heart of The Great Work is private and 1:1. Retreats take it live and in person. The online programs are where many begin. Choose your depth.

The Deepest Work · Private

1:1 Private Mentorship

Three months, one method, built entirely around you, with Giulio directly, every week. For those who feel a deeper current and are ready to master it.

Book a Discovery Call →
Meditation circle on the beach
Where It All Comes Together

The Retreats

The retreats are where all three layers are lived at once. Yoga in the morning. Neuroscience and tools by midday. Deep transformation through real challenge: training, early rising, journaling, envisioning, and speaking with confidence, all paired with adventure. This November, in Zanzibar.

See the Zanzibar Retreat
The Difference

Science-based transformation.

Most personal growth runs on motivation and good intentions, and fades within a week. The Great Work is built on neuroscience: the real mechanisms behind attention, sleep, stress, and habit. That is why the change is concrete, repeatable, and lasts.

Grounded in evidence. Built to last.
Giulio di Capaci
Your Guide

Giulio di Capaci

Founder · The Great Work

After four years in the corporate world, I bought a one-way ticket to India in search of a deeper way of living. What began as curiosity became years immersed in yoga, neuroscience, and mindfulness.

Then I did something most teachers don't: I filtered out the spiritual fairytales and kept only what the evidence supported. That's how The Great Work was born: a practical, science-based path to transform how you work, how you feel, and who you are.

No beliefs required. Just the research, the practice, and your own experience of what they do.

The path to excellence begins with mastering the self.
What People Experience

Real shifts, in real lives

★★★★★

"Working with Giulio was life-changing. He takes something simple, breathing, and elevates it to an art form: the gateway from chronic stress to calm, focused attention. I highly recommend it to anyone who wants to perform at their peak."

Jim CallaghanAuthor & Speaker · ex General Counsel, Etihad, Ryanair & Uber
★★★★★

"Instead of surface-level productivity advice, Giulio works at the deeper layer: how your nervous system drives focus, stress, and performance. Real improvements in concentration, calm under pressure, and recovery. A no-nonsense, science-based approach with strong accountability, which is where the real change happens."

Patrick van HuetInsights & Analytics · ex-Google, ex-Microsoft
★★★★★

"Giulio takes you on an immersive ride through your consciousness, body, and mind. I learned to use my own physiological tools to rewire neurological pathways and build healthier habits. I'm more present, and I can consciously regulate my mental state. I recommend him to anyone who wants to stay grounded in a world of stress and chaos."

Tereza EliášováExpert Lead, WB Model Data · ING
★★★★★

"Giulio is the real deal. He moved me from forcing discipline to a repeatable system for deep work that works with my nervous system, not against it. His insights on attention capacity are a total game-changer for anyone in a high-stakes role."

Bruno GuilhermeRisk Modelling & Validation Leader
Read the Stories of Transformation
The First Step

Ready to do the great work?

Book a discovery call with Giulio: a real conversation about where you are and where you want to go, and whether working together, privately or on retreat, is right for you.