A concentrated, in-house transformation in a private Ibiza villa: early training, nutrition, yoga, neuroscience, breathwork, and deep meditation. You arrive scattered. You leave clear, grounded, and genuinely different.
Five days away from screens, deadlines, and autopilot, in a villa above the sea. Every day is built to reset your nervous system at the root, then rebuild it stronger.
We begin on the new moon, the oldest symbol of a fresh start, and grow through the week as it waxes.
Fasted morning movement and strength to build real physical discipline.
Intermittent fasting and clean, organic food, understood and applied.
Daily Hatha yoga on the deck, breath and body as the sun rises.
How focus, stress, and sleep truly work, and how to train them.
Shift your state on command, from deep calm to sharp focus.
Guided stillness and the states most people never reach alone.
Meet yourself on the page. Clarity on who you are becoming.
Sixteen people, eight women and eight men. Personal and profound.
Fasted movement, yoga, and breath.
Break the fast, then the science and the tools.
Training, the pool, the sea, and integration.
Meditation, journaling, and stillness.
A private clifftop villa above the sea on the west coast of Ibiza, with an infinity pool, open decks, and space to breathe.
Places are limited and by application. Leave your details and Giulio will personally reach out.