1:1 Private Mentorship

Is this all I can do
with my life?

A private mentorship with Giulio to rebuild your habits, your energy, and your identity. Shaped entirely around you and where you want to go.

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The Mirror
On the outside, you are doing fine.
Inside, you know the truth.
You are living at forty percent.

The late mornings. The energy you borrow from caffeine. The dreams you keep postponing to a someday that never comes. The quiet, constant sense that you are settling for a life smaller than the one you were built for.

That feeling is not weakness.
It is a signal.
Giulio di Capaci
Why I Do This

I have been where you are.

At twenty, I lost my father. For seven years I ran from it: drugs, parties, noise, anything not to feel.

Then I rebuilt. From the ground up. One habit at a time.

Today I rise with the sun and train every day. At thirty and beyond, I feel stronger, clearer, and more alive than I did at twenty.

I left a banking career in Amsterdam, went to India, and spent years refining the practices that made it possible.

It can be done. And you do not have to do it alone.
The Mentorship

Not a course you watch.
A transformation you live.

Weekly private sessions. A protocol built entirely around you, across the pillars of self-mastery, with direct accountability to me every week.

☼

Early Rising & the Golden Hour

Win the first hour and you win the day. We build the morning that changes everything.

⚖

Daily Movement

A body trained daily becomes a mind that holds. Strength as a discipline, not a chore.

✿

Breathwork & Meditation

The practices that regulate your nervous system and sharpen your attention, built day by day.

☉

The Internal Practices

Culminating in the most advanced inner work of The Great Work, for those who are ready.

⚑

Weekly 1:1 Accountability

Every week, direct to me. No hiding, no drifting. The pressure that produces change.

▲

A Rebuilt Identity

Not new habits bolted onto the old you. A new person, engineered through repetition.

Real change is not a weekend. It takes weeks of daily practice for the brain to rewire old patterns into new ones. We stay with it until the person has changed, not just the mood.

How It Works

Three steps to begin

01

Apply

Answer a few honest questions. Three minutes. It is the first act of the work.

02

Clarity Call

A 30-minute conversation, just us, to see where you are and where you want to go.

03

Begin

If it is a fit on both sides, we start. If not, you leave with clarity either way.

Spots are limited to a handful of people at a time, because this work is personal.

Apply to Work With Me
The Honest Part

This is not for everyone

Apply if you are

  • Ready to commit to daily practice, for as long as it takes
  • Willing to go all in on yourself
  • Done settling, and you feel it in your chest
  • After real change in who you are, not a productivity tweak

Do not apply if you want

  • A hack or a shortcut
  • A quick fix with no daily effort
  • Motivation without action
  • Someone to do the work for you
Those Who Walked It

Real shifts, in real lives

★★★★★

"Working with Giulio was life-changing. He takes something simple, breathing, and elevates it to an art form: the gateway from chronic stress to calm, focused attention. I highly recommend it to anyone who wants to perform at their peak."

Jim CallaghanAuthor & Speaker · ex General Counsel, Etihad, Ryanair & Uber
★★★★★

"Instead of surface-level productivity advice, Giulio works at the deeper layer: how your nervous system drives focus, stress, and performance. Real improvements in concentration, calm under pressure, and recovery. A no-nonsense, science-based approach with strong accountability, which is where the real change happens."

Patrick van HuetInsights & Analytics · ex-Google, ex-Microsoft
★★★★★

"Giulio takes you on an immersive ride through your consciousness, body, and mind. I learned to use my own physiological tools to rewire neurological pathways and build healthier habits. I'm more present, and I can consciously regulate my mental state. I recommend him to anyone who wants to stay grounded in a world of stress and chaos."

Tereza EliášováExpert Lead, WB Model Data · ING
★★★★★

"Giulio is the real deal. He moved me from forcing discipline to a repeatable system for deep work that works with my nervous system, not against it. His insights on attention capacity are a total game-changer for anyone in a high-stakes role."

Bruno GuilhermeRisk Modelling & Validation Leader
★★★★★

"I didn't realise how much I was operating in a constant stress state. Giulio helped me use breath and simple nervous-system tools to shift state, focus, and recover. I've done many personal-development courses and nothing stuck long-term. This is different. I sleep better, feel calmer, and I'm more focused."

Natasa KazmerAuthor & Speaker · ex Co-Founder, Wizz Air
★★★★★

"This isn't motivation or nicely packaged theory. It's practical mental training: how to regulate your nervous system, recover properly, and access focus without forcing it. Better sleep, clearer thinking, a different relationship with stress. He helps you train your system the way you'd train a muscle. No shortcuts, no miracles."

Levi BomConsultant
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Trusted inside organisations like ING, and by more than 100 professionals worldwide.

The Decision

Who will you be in the next decade?

The work begins the moment you decide to stop settling.

Apply to Work With Me