What Our Trainees Say
Discover why trust us to deliver exceptional service and results that exceed expectations.
"The Great Work really improved my sleep. I incorporated the techniques from the training and I do them everyday.
You'll first learn how to improve your sleep and reduce stress and then get tools which boost your focus.
I highly recommend this to anyone who has a stressful life or has to manage a lot of things."
— Umberto Mezzadra, CEO & Founder @ Play Pause Be, London
"Giulio explains all pillars of focus,stress and sleep – methodically, scientifically, and practically. Through his guidance, it becomes clear how these foundational practices such as attention, focus, consistent effort, and proper rest are the building blocks for every kind of great work waiting for each of us in our lives. Giulio doesn’t just teach concepts; he gives the tools and understanding to integrate them into our lives in a real, tangible way."
— Samir El Sharkawy ex CTO & co-Founder at Flash, Cairo & Efficap energie, Paris.
Under Giulio's guidance I acquired various techniques to rewire the neurological pathways and create healthy habits that improve the quality of my daily life experience.
I am more aware of my current mental state which I can choose to consciously regulate using the techniques I learned. This course is for anyone who wants to stay grounded and connected in this fast-paced world.
— Tereza Eliášová, Head of WB Model Data @ ING, Netherlands
"Having experienced burnout myself, I was looking for ways to manage stress and staying in a state of calm productivity in a high pressure work environment.
Giulio’s carefully structured program taught me practical techniques which helped me improve and balance 3 main skills: calming down when stressed, boosting energy when tired and focusing when distracted.
Giulio is experienced and approachable, takes time to help you master the tools and to stay engaged. I especially enjoyed the calmness and mental clarity after each session."
Giulio’s carefully structured program taught me practical techniques which helped me improve and balance 3 main skills: calming down when stressed, boosting energy when tired and focusing when distracted.
Giulio is experienced and approachable, takes time to help you master the tools and to stay engaged. I especially enjoyed the calmness and mental clarity after each session."
— Melle Kruyswijk Senior Strategy Consultant @ ABN AMRO Bank
"The Great Work really helped me expand my knowledge in mental mastery and try out new tools. I had a very disciplined group that supported achieving the goals we had set. Our weekly meetings were a real pleasure, and to me that hour passed in the blink of an eye.
— Renata Marcinowska, Head of Culture & Happiness @ RestaurantWeek, Poland
"I loved the experience and recommend it to anyone who wants to increase their focus, improve brain health, deepen their spirituality, and cultivate more joy in life’s small moments.
Many of the techniques I learned were so effective and clearly explained that I felt compelled to share them with friends and family. When I practiced consistently, I noticed greater clarity in daily life, gentler thought patterns, quicker decision-making, and more confidence."
— Jessica Skarlen, Senior Office Manager @ Jellyfish, Barcelona
" The scientific explanations and introductions to different methods gave me the toolbox that I can use to improve my daily wellbeing. What I like the most is the motivation that this course gave me, as well as a better daily routine to be more connected with my inner self. In the middle of this course once I really started using different tools, I had a very profound experience that gave me burst of creativity. Thank you for this mindful gift!"
— Vlatka Barčan, CEO & Founder @ Aaya Group, Netherlands
I have been meditating for years, but my logical mind always craved some kind of proof if this thing actually works. Giulio made an absolutely amazing job of going through the research around the world to find the science-backed techniques and providing data on exactly how they work on the body — on physiological and biological level.
Now I know how to influence my body with my breath. It’s all science backed so I really really loved it.
— Olivia Alksnin, ex Account Manager @ Mastercard, Poland
"For anyone who wants to avoid burnout or lacking deep focus, this is absolutely for you. Giulio brings evidence to every technique. I now have a complete toolkit, I feel more present, more focused at work and I am calmer throughout the day.
The Great Work gave me the foundation I was always missing during stressful times"
The Great Work gave me the foundation I was always missing during stressful times"
— Laura Fiacco, Head of CS & CX Analytics @ Kiwi.com Barcelona
"The breathing techniques of the Great Work are powerful tools to take control of our mental state both at work and in private life. I was surprised at how effective the tools are. And all by using our body alone."
— Antonio Barion, PhD Applied Mathematics @ TU Delft, Netherlands
"One of the thing that really sticked with my was about the mechanism of the brain to rewire itself.
I now hack with a reward. I have been managing to consistently wake up at 5AM and because me brain knows it gets a reward if I do that.
Be patient and trust the process, I am seeing big changes."
I now hack with a reward. I have been managing to consistently wake up at 5AM and because me brain knows it gets a reward if I do that.
Be patient and trust the process, I am seeing big changes."
— Fabiola Reyes, Data Engineer @ Kiwi.com, Barcelona
"The Great Work is incredible — a total game-changer. Giulio presents deep concepts in a fresh, real, and grounded way because he’s done the work himself. Every week brings new tools that help you optimize your energy and focus.
My favorites were the Flow State practice, Tongue-Tension Release, and the Diaphragmatic Chrono Breath. They really helped me get back into deep focus when I work.
I noticed real improvements in my energy, clarity, and productivity. What I love most is that Giulio doesn’t just give tools: he explains the science behind them and connects everything to real life.
Even if you only use a few of the techniques, they make a real difference. Ten out of ten, I can’t recommend The Great Work enough.”
— Rachel Le Quire, Transformational Coach, US
“Giulio doesn’t just teach techniques: he explains the science behind them, so you can trust and apply them immediately. The Tongue-Tension Release worked like first aid for anxiety at work, and the Diaphragmatic Chrono Breath has become my daily reset. His sessions are the perfect balance of science, practice, and real-life relevance.”
— Palak Varma, Product Strategy Consultant @ Mindvalley, Malasya
— Palak Varma, Product Strategy Consultant @ Mindvalley, Malasya